If you drink tea every morning you may want to get it brewed as quickly as possible to save time and head out to work and start your day. And whether you drink tea for the taste or for the health benefits you may not be getting the most out of your tea if you are brewing it quickly with a tea bag. The little mesh bags that contain diced up tea leaves may seem incredibly convenient but when drinking this type of tea you may be getting less than you bargained for.
When people began drinking tea thousands of years ago tea bags did not exist so the main, and possibly sole, means of preparation was steeping loose tea leaves. Tea rose to popularity while being made with loose leaves so it makes sense that many people continue to drink it that way today. However many people have resorted to the convenience of tea bags and with the advent of tea bags the beverage has lost its rich taste and health benefits.
Many tea aficionados regularly campaign for the benefits of consuming loose leaf tea as opposed to tea bags for a variety of reasons.
One of the main reasons is the fact that loose leaf tea maintains many of its essential oils so it yields a better-tasting cup of tea with an appetizing aroma. If you decide to try loose leaf tea it is important to make the tea with natural spring water or thoroughly filtered water to ensure that you are getting the best tea possible.
While you may not think about it when making a cup of tea with a tea bag it is important to remember that timing places a crucial role in any cup of tea. For example it is important that tea leaves you have are fresh and within six to eight months of their flush for the best taste. Many tea bags on supermarket shelves are much older than this meaning you are loosing out on taste and health benefits.
Timing is also important when you are steeping your loose leaf tea; lighter teas should be steeped for less time than a black tea ? always refer to your tea retailer or tea packaging for the proper steeping time.
These are just a few of the differences between a tea bag and loose leaf tea. Many people will argue that tea bags are convenient while others say that loose leaves offer a better taste and more health benefits. Ultimately what tea you choose is up to you but you may want to try both types to find the right tea for you.
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Source: http://www.sanadigerestaurant.com/2012/08/22/loose-leaf-tea-versus-tea-bags/
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